Perks of Opting for Green Web Hosting

Indeed, deciding on the ideal web hosting provider involves various factors. Of course, you” ll want one that offers fast loading speed, minimal downtime, and adequate storage space. One thing you may have overlooked is the environmental impact of your preferred web host. With the proliferation of environmentally friendly hosting providers, it may be time to think about switching hosts.

All companies should ensure that they’re doing their part to save the world for future generations. Since web hosting has an impact on the environment, it makes sense to opt for green web hosting as the first step towards conservation.

So, how will such a move lead to environmental protection? Are there any advantages – financial or otherwise – associated with the use of green web hosting? Here are some smart reasons to switch to this amazing web hosting right away.

Energy Efficiency

The first reason most companies are now preferring green web hosting revolves around the fact that these hosts typically use energy-efficient methods to provide their services. Running internet technologies and websites requires significant energy. To correct this issue, some green companies have taken to using energy-efficient practices and hardware.

Lessen Your Carbon Footprint

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Probably the most apparent reason since it’s also the most important. We must try to offset our energy and fossil fuel usage to safeguard our environment for generations to come. Most data centers use a tremendous amount of energy (no, not the renewable kind!). When you switch to an environmentally friendly web hosting company, you can be 100% sure that sustainable, renewable energy sources will power your site.

Reduced Downtime

All green web hosting providers are not uniformly “green.” Some have their very own renewable energy sources. This type of energy can be beneficial for your site because they don’t experience the same power outages that can affect traditionally powered data servers.

And, even if they do lose power, they often have large backup reserves to draw from. So your site won’t crash frequently, and if it does, it will be back online faster than you thought possible. That’s fantastic news for those who can’t afford to lose power to their site.

Very Marketable

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The “green shift” is no longer reserved for hippies. Nowadays, promoting green energy and renewable resources is a sign that your company or website cares about the environment. It increases the confidence of your consumers or readers. Displaying an Eco-badge on your site indicates that it is modern and actively working to build a better world. With its focus on adopting environmentally friendly practices, it can encourage people to return to your site again and again.

Comparably Priced

A common misconception about switching to a green web host is how costly it can be. The truth is that if you go with one that creates its own energy, pricing can be lower than that of a standard web hosting company.

The reason is simple: a company with its wind or solar farm doesn’t rely on the standard energy grid. Therefore, they don’t have to pay for the massive amount of energy required to host many sites. As a self-powered web host grows and can offset the initial cost of setting up their energy source, those savings get passed along to you. Saving the environment just got a lot cheaper.


Upcoming Electronics Recycling Events for Cook County Residents | Cook  County Sustainability

Web hosting service providers have many opportunities to help reduce e-waste. To become even greener, hosts should include recycling plans for e-waste. Instead of disposing of old equipment, it would make infinitely more sense to reduce the number of metals, plastics, and computer chips dumped in landfills.

By recycling old equipment instead of disposing of it, green web hosting service providers often get to reduce the sheer volume of metals, plastics, and computer chips.

Bringing your website to the forefront of the green revolution never made more sense, and switching from a traditional web host to a green web host is almost a no-brainer these days. With a growing list of options to choose from, you can rest secure knowing that you’re not only getting excellent service but also helping out the environment at the same time.

If green website hosting is something you’re considering, look for one that creates its own energy, whether solar or wind-powered. Also, look for a company that provides site badges advertising their eco-friendly status.

What Is Economical and Ecological Heating?

Heat your home, not the outside! If you’re tracking heat loss in your home, start by asking yourself about its insulation. Doing renovation work will allow you to save energy while optimizing your comfort.

Insulation is essential. There is no point in changing your old heating system for a more efficient and economical electric heater for example if your house is a colander: the heat input will not compensate for the losses and it will cost you more.

Good to know: Most ecological and economical heating systems are eligible for a tax credit.

What is economical and ecological heating?

Ecological economic heating is based on 3 issues:

– reducing energy consumption;
– using renewable energy;
– limiting greenhouse gas emissions.

The heating methods that can meet these criteria are constantly evolving. The current economic context and societal concerns are favorable to them, which leads them to supplant conventional equipment without difficulty.

Types of economical and ecological heating

For households, heating remains one of the most energy-intensive operations, hence the growing interest in technologies that enable savings on heating bills and preserve our environment.
Some equipment, such as boilers, stoves, and heat pumps, use renewable energies (wood, earth, air, sun) and are qualified as ecological.


The boiler is the keystone of the heating system and can be environmentally friendly by using wood, which is the cheapest fuel and renewable energy with low CO2 emissions:

– wood pellet boiler (or pellets) that feeds a heating circuit but can also provide domestic hot water;
– boiler and hot water loop capable of running on renewable energy such as geothermal, wood, and solar.

Important: check with your local tax office for more information on the tax credit for the purchase of a wood-fired boiler.

Heat pumps

The heat pump has its place in this list, although it needs electrical energy to operate. Its operation is however very economical since it is based on the extraction of energy from the ground or the air and its return to the home via heat emitters (radiators or underfloor heating).

There are various heat pumps:

– air-water heat pumps that can be adapted to existing systems can also produce hot water and are reversible;
– air-to-air heat pumps that can only be adapted to electric heating systems and are more efficient in the cooling mode than in heating mode;
– ground-source heat pumps (horizontal or vertical capture), which are the most expensive but the most efficient.


Stoves are very efficient heaters that are still used in most cases as a complement to a central heating system. There are different types of stoves:

– the pellet stove: its autonomy is generally between 7 and 72 hours;
– the masonry heater, which is a high-efficiency wood stove.

Tips to reduce your heating bill

Here are some good plans to save heating energy:

– Reducing the temperature by 1°C saves 7% of energy.
– Regularly clean the convector grilles to avoid dust accumulation that would reduce airflow.
– Remember to turn down the heating if you are away for more than 2 hours, but do not turn it off. In fact, heating your home would require more energy than if you had left it at the same temperature.
– If you are away for more than 48 hours, you can switch to the « frost-free » position.

Should you have more information on how we can heat our homes by more responsible environmental means, please do not hesitate to share your comments in the section below. We will love to hear from you also!

Green Computing – Eco Friendly Ways to Use Your Laptop

While it may seem somewhat counterproductive, it’s perfectly possible to go green with your laptop without blowing your budget! With a few simple adjustments and steps, you can turn your energy-hungry machine into a more efficient and environmentally friendly one. Do laptops have to stay plugged or unplugged while in use? What’s the best way to save more energy? Let’s find out and discover the importance of taking care of batteries.

Running Laptops on Mains or Using the Battery

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A common question is whether it’s better to leave laptops running on battery power or keep them plugged in, as people ask how they can act sustainably and save energy and money. Well, when it comes to energy consumption, the difference between leaving a device plugged in or using its battery seems to be insignificant.

A few years ago, it was still advisable to unplug portable computers or other devices from the mains for fear that the continuous consumption of electricity would overcharge the batteries. However, that’s not really the case today!

Today, several sources show that modern equipment is designed to stop charging once the battery is full and only resume charging when the battery discharges in use. This way, you can be sure that if you leave your laptop connected at all times, you won’t waste any more energy.

Leaving Laptops Plugged in or Unplugged: A Battery Issue

However, this remains an intriguing question to analyze for battery life and durability. Because as batteries lose their energy storage capacity and we leave our old laptops and other devices behind to buy new ones, the environment is being damaged. The batteries in these gadgets are primarily made from lithium-ion batteries that use minerals from the Earth that must be extracted by the polluting mining industry.

The first thing we need to know if we want to preserve our laptops and the environment is that we need to protect our equipment and extend its life. When we look at the carbon footprint of our use of IT tools, we quickly realize that it is the manufacturing stage of equipment that has the most significant impact on the planet. That makes sense if you think about it because to manufacture a laptop, battery, display, and the rest of the electronics, you have to extract resources, transport them, assemble them, transport them again, package them, and so on. Of course, the power consumption of your laptop is also essential, but it is not necessarily the most decisive factor.

According to several experts (such as Green It or Battery Academy), there is one method to extend the life of batteries when charging them: avoid extreme cycles. This means you don’t have to wait for the last percentage of battery life to charge your phone!

So, How Can We Optimize Battery Life?

A study by Battery University indicates that a 70% charged battery will have 1,200 to 2,000 discharge cycles, while a fully charged battery will have only 300 to 500 discharge cycles. This way, ideally, you should avoid over-discharging your battery (and keep it above 20-30%), but you should also prevent it from reaching 100% charge. It is therefore desirable that batteries should always be charged between 40 and 80% charge.

That means charging laptops up to 80%, running their batteries up to 40%, then recharging them, and so on. A bit tedious, then. That’s why, when using a frequently plugged-in computer, it’s recommended that you set a maximum charge of 80% to prevent the battery from always being full.

In the end, leaving laptops plugged in does not pose a problem in terms of power consumption. However, this could damage the battery. So the second-best thing to do is to keep your rabbit with a 40-80% charge. The first is to prevent your laptop’s battery from being completely discharged. These wise practices will prolong your battery’s life – in some cases up to four times.

8 Sustainable Products You Should Own To Be More Eco-Friendly

You’ve set a new goal! You want to fight against the depletion of natural resources. Yet, you’re not sure how to become more Eco-Friendly. An easy way to start is to try meeting your needs without compromising the ecological balance and future generations’ survival chances to survive. How? By investing in sustainable products!

Here are 8 sustainable products you should buy to start saving the Earth:

1. Bamboo Paper Towels

When you choose bamboo paper towels rather than traditional napkins, you can significantly reduce tissue consumption’s negative impact on the planet. These are made up of sustainable certified organic bamboo and are reusable as they can be washed. These are also more resilient and absorbent than conventional paper towels.

2. Bamboo Kitchen Utensils

These sustainable forks, spoons and knives will bring your new lifestyle to another level! If you want to become Eco-Friendly, we recommend that you ditch using plastic and start using bamboo, which is one of the best renewable materials. In fact, once they are cut down, bamboo stalks can regrow within days of they get some water and an appropriate place to grow.

3. Glass Containers

We all know that plastic containers are not environmental-friendly. Sustainable alternatives are glass containers with silicone covers. These will be handy when you have leftovers or when you need to microwave your food. Plus, as these containers are equipped with a dual lock lid that seals tight, your food is kept fresh and there is no chance of spills.

4. Reusable Zip-Locks

On those mornings where you are in a complete rush and don’t have time to pack your food, the reusable zip-locks will be perfect for you. These Eco-Friendly bags, usually made of fabric or silicon, are a good way of preserving your food. Plus, you can use it at home or quickly pack your lunch in it when you are on the go. 

5. Reusable Tea Bags

If you want to be more sustainable, reusable tea bags will be your cup of tea. You can choose to purchase organic homemade tea bags designed to reduce the use of plastic or make your own at home. If you have a piece of fabric, some thread and pins, a pair of scissors, and a needle, you are good to go.

6. Konjac Sponges 

Did you know that you could be sustainable under your shower as well? In fact, you can get rid of your plastic loofahs and go for a more natural option, Konjac sponges. These are plant-based and vegan products made of the Konjac root, which is a vegetable found in Asia. These sponges also contain charcoal and are 100% biodegradable. Hence you can add them to your compost once it starts decaying. 

7. Reusable Makeup Remover Pads

These reusable makeup remover pads can be used over and over again but are usually biodegradable as well. These sustainable products will save the environment and will also cut on your expenses, saving you the hassle of continually buying cotton pads. You can find high- quality pads made up of bamboo fibers on the market.

8. Rattan Handbags

Be stylish with these sustainable handbags. Rattan handbags have recently become a fashion trend, but you are also sure to make a positive environmental impact while investing in them. First, you will stop buying bags made of plastic and you will be using a product made of a durable and Eco-Friendly material.

While buying these sustainable products, you are now sure to reduce your carbon footprints and live a more guilt-free and Eco-Friendly lifestyle. Have you purchased any other environmental-friendly goods recently that you find useful? Leave your recommendations in the comments section! 

Is Veganism Truly Sustainable?

Go vegan, they said. Save the world, they said. But is the plant-based diet as good for the environment as we’ve been told? A group of researchers has recently published a study in which they describe various biophysical simulation models that compare 10 eating patterns: the vegan diet, two vegetarian diets (one that includes dairy, the other dairy and eggs), four omnivorous diets (with varying degrees of vegetarian influence), one low in fats and sugars, and one similar to modern American dietary patterns.

What they found was that the carrying capacity—the size of the population that can be supported indefinitely by the resources of an ecosystem—of the vegan diet is actually less substantial than two of the vegetarian diets and two out of the four omnivorous diets they studied.

The Price of Veganism

The number of vegans has increased 160 per cent over the past 10 years, but people need to be asking “where has this food come from” as they fill their shopping baskets with the fruits of the world: pomegranates and mangos from India, lentils from Canada, beans from Brazil, blueberries from the US and goji berries from China. Eating lamb chops that come from a farm a few miles down the road is much better for the environment than eating an avocado that has travelled from the other side of the world.

As we greedily plunder the world’s bread basket, it’s the consumer who benefits, while those at the source can be left high and dry. Take avocados and quinoa, whose prices have been pushed up so much by Western demand that they’ve become unaffordable to those who depend on them in their country of origin.

Rather than being seduced by exhortations to eat more products made from industrially grown soya, maize and grains, we should be encouraging sustainable forms of meat and dairy production based on traditional rotational systems, permanent pasture and conservation grazing. We should, at the very least, question the ethics of driving up demand for crops that require high inputs of fertilizer, fungicides, pesticides and herbicides, while demonizing sustainable forms of livestock farming that can restore soils and biodiversity, and sequester carbon.

Not only does this system of natural grazing aid the environment in terms of soil restoration, biodiversity, pollinating insects, water quality and flood mitigation – but it also guarantees healthy lives for the animals, and they in turn produce meat that is healthy for us. In direct contrast to grain-fed and grain-finished meat from intensive systems, wholly pasture-fed meat is high in beta carotene, calcium, selenium, magnesium and potassium and vitamins E and B, and conjugated linoleic acid (CLA) – a powerful anti-carcinogen. It is also high in the long-chain omega-3 fatty acid DHA, which is vital for human brain development but extremely difficult for vegans to obtain.

Much has been made of the methane emissions of livestock, but these are lower in biodiverse pasture systems that include wild plants such as angelica, common fumitory, shepherd’s purse and bird’s-foot trefoil because they contain fumaric acid – a compound that reduces emissions of methane by 70%, according to reliable studies.

In the vegan equation, by contrast, the carbon cost of ploughing is rarely considered. Since the industrial revolution, up to 70% of the carbon in our cultivated soils has been lost to the atmosphere. So there’s a huge responsibility here: unless you’re sourcing your vegan products specifically from organic, “no-dig” systems, you are actively participating in the destruction of soil biota, promoting a system that deprives other species, including small mammals, birds and reptiles, of the conditions for life, and significantly contributing to climate change.

There’s no question we should all be eating far less meat, and calls for an end to high-carbon, polluting, unethical, intensive forms of grain-fed meat production are commendable. But if your concerns as a vegan are the environment, animal welfare and your own health, then it’s no longer possible to pretend that these are all met simply by giving up meat and dairy. Counterintuitive as it may seem, adding the occasional organic, pasture-fed steak to your diet could be the right way to square the circle.

Sustainable Transportation: Everything You Need To Know

Are you concerned about the depletion of the ozone layer? Do you want to play a role in preventing this major global environmental problem that leads to an increase in skin cancer or immune system damage? As we celebrate the International Day for the Prevention of the Ozone Layer tomorrow, it is the ideal time to learn more about sustainable transport.

What is Sustainable Transport?

The term sustainable transportation refers to any means of transport that causes the least damage to the environment. Also known as “Green Transport”, it consists of relying on renewable or regenerated energy for transportation instead of depending on fossil fuels, which have limited life expectancy. 

Since this type of transportation, including walking, cycling and even public transportation, uses either sustainable energy sources or depends less on natural resources, it has minimum negative effects on the environment compared to standard vehicles.

Sustainable Transportation Examples

Many countries have encouraged people to use public transport instead of private cars to become more sustainable. Cycling is also becoming increasingly popular because it is seen as a cheap transportation method and is also beneficial for maintaining physical fitness.

A series of measures have also been taken to develop cleaner and more energy-efficient modes of city transportation. Experiments have been conducted with several types of fuel to introduce « green vehicles ». For example, hybrid cars are promoted as an alternative to conventional vehicles and have likewise become more widespread. While standard cars usually run on natural gas or electricity, these hybrid transports operate with a combination of an electric motor and an internal combustion engine.

Why Choose Sustainable Transportation?

  1. Greenhouse Gases Emissions Reduced
    Various forms of transports consume between 20% to 25% of the earth’s energy, contributing to the significant high level of greenhouse gases (GHG) produce. In fact, 15% of GHG produced worldwide come from regular transportation.  While on the other hand, driving eco-friendly vehicles help in the reduction of these emissions and in keeping our air cleaner. These transports are also more energy-efficient, hence sustainable.
  2. A Money Saver
    These days, in many countries, we’ve seen the rise in fuel prices, and sustainable transport is an effective way of saving on these costs. It is indeed cheaper to walk, cycle, take public transportation, or drive energy-efficient vehicles. Plus, Eco-driving will not only help you to save on fuel expenses but also on maintenance as car parts will wear and tear less. These modern transports also have the perks of improving road safety as they are less prone to accidents.
  3. More Rapidity And Flexibility Obtained
    If you need to travel somewhere close by, sustainable transports like walking or cycling will allow you to reach the destination faster while avoiding traffic jams. This is also an ideal way of saving you the hassle of finding a suitable parking space for your car. However, if you have to carry heavy bags, public transport can also be an alternative.
  4. Healthier Lifestyle
    We all know the importance of keeping active, but we cannot always spend extra time on physical activities with our daily packed schedule. Yet, walking and cycling to work, for instance, is an effective way of killing two birds with one stone as it will not only allow you to save the world but will also keep you healthy. On the other hand, public transport produced less air pollution than private standard cars leading to lower carbon emission. Consequently, this keeps our air cleaner and our lungs healthier!
  5. A Great Way To Have Fun
    Cycling is often considered as a leisure activity. And this sustainable means of transport can be a great way of enjoying this activity during your trip to work.

As you’ve learned more on the concept of sustainable transportation, you can now make a difference and help in the prevention of the Ozone depletion! Don’t forget to leave a comment once you’ve adopted this environmental-friendly method of transport.

7 Handy Tips to Slay in Planet-Friendly Apparels

Almost everyone is hooked on cheap and shabby clothes. All thanks to cheap manufacturing in underdeveloped countries and the rapid rise of fashion, clothing has shifted from valuable goods to disposable items that we throw away at the end of the season.

The rate at which our environment is being destroyed by corporations and big business is indeed very alarming. And as consumers, one of the best ways we can help combat this catastrophic issue is by making more eco-conscious choices a part of our daily lives. Simple things, such as switching to environmentally friendly clothing, can significantly influence our planet. For example, producing a single cotton shirt uses 2,700 liters of water.

And let’s face it, we all wear and buy new clothes regularly, so why not ensure your love for fashion also shows your passion for the earth? Keep reading to learn how to find clothing that’s planet-friendly!

#1. Say No To Real Leather

Real leather is not only harmful to animals, but it’s also not environmentally friendly. To make animal skin into leather, it has to go through an extensive process that uses many chemicals and energy (not to mention that animal agriculture as an industry has a large carbon footprint!). Opt for vegan leather when purchasing items.

#2. Choose Sustainable Fabrics

One of the best ways to cultivate an ecological wardrobe is by buying clothing made of sustainable fabrics. As mentioned above, cotton uses a ton of water and also large amounts of pesticides. This has a more considerable impact on the environment than other types of material. Opt for clothing made from linen, hemp, or even bamboo. Linen comes from flax, and besides using far fewer resources to manufacture than traditional cotton, it’s also able to be composted.

Hemp is easy to grow and doesn’t require a lot of pesticides or fertilizer. Hemp is also diverse and can be made into a wide variety of fabrics. Bamboo is great because it also used no pesticides and is fast growing. 

#3. Clothing Swaps

Another great way to get your hands on recycled clothing is by hosting a clothing swap. Make a Facebook event and invite all your friends to bring a bag of unwanted clothing. Most of us tend to have lots of clothing lying around that isn’t being worn, and clothing swaps are an excellent way to eliminate these items without throwing them away. Plus, you never know what fabulous clothing you’ll get from your friend to add to your wardrobe. After your clothing swap is over, collect all the remaining items, and consider donating them to a local charity.

#4. Embrace Second Hand

In Macklemore’s words, get ready to pop some tags because thrift shopping is one of the best ways to save the planet and save money. Use these secrets to help you pick fashionable secondhand items. Whether you’re going to a vintage store, consignment shops, or places like Goodwill, you reduce fabric waste if you buy clothing secondhand. Not to mention you’ll likely find excellent clothes for a fraction of what you would pay in a new-retail setting. Every year the average American spends over 70 pounds of textile to the landfill. So by choosing to visit the thrift shop, you are helping to reduce this waste.

#5. Repair Well-Loved Items

The new fashion is being consumed at a rapid rate. And we all have those favorite clothing items that have holes or excess wear and tear from being worn over and over. Instead of tossing these textiles out and looking to buy new things, consider repairing your well-loved items and extending their lives. Not only will this help to reduce your clothing waste, but it will also save you money and allow you to hold on to your most beloved pieces of clothing for longer.

#6. Buy Homemade Or Local

If you have the option to buy handmade or locally made clothing, jewelry, or shoes, this can be a great way to acquire environmentally friendly clothing. Handmade items not only tend to have a smaller impact on the environment since they aren’t mass-produced in a factory but by purchasing them, you are also supporting a local small business.

#7. Do Your Homework

If you are looking to buy new but buy only from eco-friendly brands, there are plenty of options. But like all things, you want to do your homework on these brands and not just go off advertising. Because of the boom in the popularity of sustainable fashion, many brands are hopping on the bandwagon. This is creating “green-washing” between brands and consumers. Where consumers are thinking, they are buying sustainable, but in reality, they aren’t. 

The secret to purchasing environmentally friendly clothing lies within the three R’s. By focusing on reducing the clothing you buy, recycling pre-worn clothing, and reusing (or repairing) what you already have, you will significantly reduce your clothing waste. Shopping sustainable clothing is becoming more and more important, so keep these tips in mind next time you are planning to shop

9 Ways to Reduce Your Electricity Consumption at Home

Your home and some of your daily habits are extremely energy-consuming. In addition to environmental concerns, this also has a significant impact on your electricity bills. Here are some ways to help reduce your electricity consumption at home to lead a more sustainable life.

1) Choose Low-Energy Light Bulbs

They have evolved a lot! No more light bulbs that light up after five minutes or those that give off a yellowish light. Of all the models, LEDs and compact fluorescent bulbs are the most economical. On average, they last twelve times longer than a conventional incandescent bulb while consuming five times less.

To optimize lighting, look at the « lumen, » which corresponds to the light intensity of a bulb: the higher the number, the more light it diffuses, regardless of the number of watts. In any case, don’t forget to clean them regularly. They will shine brighter!

2) Do Your Laundry Without Spending Too Much Electricity

To reduce your electricity consumption related to your laundry’s maintenance, forget the dryer, if possible. It is the primary source of consumption in this area. If you can’t do without due to limited space outside or inside to dry your laundry naturally, opt for a dryer that automatically stops when your laundry is dry, thanks to a humidity sensor, and spin your laundry well before putting it in your dryer.

3) Don’t Forget to Clean the Lint Trap

As far as your washing machine is concerned, choose low-temperature washing as much as possible, without prewashing, or, even better, cold washing, because 90% of the electricity consumption of washing clothes is actually due to heating the washing water. You should also wait until your washing machine is full before starting it.

4) Turn off Electrical Appliances

Did you know that by turning off all the appliances in your home, you can save up to $80 per year? Television, stereo, and computer continue to nibble away at electricity, even in standby mode. So remember to unplug them after each use, not to mention the coffee machine or toaster in the kitchen.

5) Call a Professional

Taking advantage of the expertise of a professional to better save energy can be a great option. We often want to solve our insulation and heat loss problems, but we don’t always know where to turn for the right expertise. Energy efficiency inspectors are the best persons to advise you. With specialized equipment such as a thermal camera, they can direct you to the best decisions to make before starting any work. They will also let you know where the greatest heat losses are in your home. This way, you will be able to direct your work to the right places, such as changing a few old windows or redoing the insulation, and energy savings will multiply.

6) Opt for Thick Curtains

Putting thick curtains on all the windows will keep in warmth in winter coolness during summer. This will also allow you to save on heating and air conditioning bills.

7) Use Natural Lighting

To optimize your natural lighting, arrange your interior to favor natural lighting over artificial lighting. For example, place your desk or reading area near a window, especially since natural light is better for the eye. Similarly, open the curtains and shutters in your home as soon as it’s daylight and make sure no trees block your windows.

8) Make Economic Choices While Cooking

A few simple gestures and common sense can save energy in the kitchen:

  • cover pots and pans during cooking
  • reduce power as soon as the water boils
  • use a pressure cooker (faster and more efficient)

9) Turn off Lights When Leaving a Room

It’s a simple matter, but significant energy savings can be achieved by simply pressing the switch at each exit. Easy, isn’t it?

In everyday life, there are many simple gestures to adopt to reduce your energy consumption, and consequently, your electricity bill. We hope that these few tips have helped you to do so!

Benefits of Eating Sustainable Seafood

As more and more doctors are recommending seafood, it’s become difficult to contemplate sustainability and also the ecosystems related to fishing.

What is a sustainable fish? Does the chance related to fishing outweigh the health benefits of fish? What should we eat, farmed or wild fish? we are able to wander away in some questions. So, let’s understand the advantages of eating sustainable fish?

1. They’re healthy

Many sustainable fish are rich in heart-healthy protein, nutrients, minerals and omega-3s, while containing few destructive synthetic chemicals. Overfished fish, like salmon and tuna, typically contain mercury, PCBs and contaminants. Large fish that are to a higher place the organic phenomenon generally have higher levels of harmful synthetic chemicals because of bioaccumulation. As a result, sustainable seafood is pure and healthy.

2. Less money has to be spent to shop for them.

Durable fish like trout and Salvelinus alpinus are quite affordable, unlike salmon. you’ll be able to also buy farmed fish instead of expensive wild fish to save lots of your money.

3. You’ll be able to eat seafood within the style of animal oil.

The immense benefits of eating seafood is realized by consuming it within the variety of supplements and animal oil. animal oil is obtained from fish that are caught to feed humans further as from fish that are caught to feed animals. the acquisition of sustainable animal oil and dietary supplements isn’t only beneficial to health, but also to marine ecosystems.

4. This may facilitate your support local farmers

Local farmers survive on small-scale fishing, unlike large commercial fishing companies that may hunt fish in large quantities using modern gear and fleets. By choosing sustainable seafood and third-party certified products, you may help poor farmers make a living.

Should We Stop Eating Fish?

Many people say it’s wise stop eating fish because the oceans are becoming poorer. We believe that this can be not the answer because many fishermen rely upon fish for his or her livelihood and fish has many health benefits. they’re rich in nutrients, vitamins, minerals and of top quality. They contain omega-3 fatty acids, which are essential for a healthy body and reduce the danger of diseases like heart attacks.

They stimulate brain health, prevent depression, reduce the chance of autoimmune diseases and might improve the standard of sleep, among others.

Fish may be a delicious food with many health benefits. So rather than taking a drastic step, you must take a selected action that may be beneficial to both the environment and human health. the simplest thanks to try this is to begin trying to find sustainable seafood.

How Are You Able To Check Whether The Seafood You Get Is Sustainable Or Not?

Sustainable fish has become an intriguing issue over the past decade thanks to concerns about over-fishing and harmful fishing practices on the seabed. For fish to be considered sustainable, many elements are taken under consideration, like the kind of food given to the fish if it’s farmed, the ecological effect of fishing, angling strategies, the present stock of fish, etc.

There are many sustainable seafood certifications and programs that job with fisheries, farms and businesses to market sustainable fishing practices and ensure a protected, reliable and responsible supply of fish. you’ll be able to check for these certifications after you go on a spree. you’ll also check sustainability options once you move to dilapidated a close-by restaurant.

According to the International Union for Conservation of untamed Fish report, quite 85% of the world’s fisheries are completely diverted. Gathering reasonably top quality fish reduces the burden of untamed fisheries and allows them to breed.

Finally, seafood may be a wonderful source of protein and omega-3 fatty acids, but to form the correct balance between fish, humans and oceans, nothing beats choosing sustainable seafood.

6 Habits to Adopt for a More Sustainable Life

Our daily life choices affect the environment, the climate, and other species. From what we choose to consume to our family size, we can do a lot to « choose nature » and help decrease our footprint’s negative impacts and leave room for a more sustainable life.

1) Think Twice Before You Shop

« Reduce, reuse, recycle » may sound archaic, but it’s just as relevant today as it was when the term was coined. Each product we purchase has an enviromental footprint, from the materials we use to make it to the pollution released when the packaging goes to landfill. So before you buy, ask yourself if the product is necessary. If it is, consider buying a used product rather than a new one, and aim for minimal packaging and transportation.

2) Go Plastic Free

Billions of pounds of plastics are now found in the swirling convergences that make up about 40% of the world’s ocean surfaces. Annually, thousands of seabirds, sea turtles, seals, and other marine mammals are killed after being entangled in plastic. You can begin reducing your plastic waste by following these simple steps: use reusable bags when shopping, avoid single-use water bottles, bags, and straws, and avoid products made or packaged in plastic as much as possible (for example, choose unpackaged products at the grocery store, shop locally, reduce online shopping).

3) Grow Your Own Products

By growing your own fruits and vegetables, you can ensure that no pesticides or other harmful substances that contribute to water and air pollution are utilized. This will also cut down on the quantity of fossil fuels used to move products to supermarkets.

4) Don’t Waste Water

Avoid drinking bottled water. Bottled water companies try to sell tap water, even if it usually be free. Many city water products have won quality and taste tests compared to branded water. The extraction of water and the manufacturing of all these plastic bottles is a known detriment to communities and wildlife. Conserving water is also vital, primarily because our growing population is placing an increasing demands on the country’s water sources, and we are experiencing more droughts than ever before. You can save water by taking shorter showers, repairing leaky toilets, and choosing low-flow, water-efficient appliances. You can also consider xeriscaping your yard, a landscaping technique that uses native plants adapted to drought conditions, require less water and maintenance over time, and provide habitat and food for birds and bees.

5) Choose to Have a Small Family

Now is the time to talk about the rapid increase in the human population, the species extinction crisis, and the type of future we need for wildlife, the planet, and ourselves. With more than 7.5 billion people globally, and more every day, our need for food, water, land, and fossil fuels drives other species to extinction. Thus, having fewer children would be a wise choice. We can achieve an environmentally sustainable population in a way that promotes human rights; reduce poverty and overpopulation; raise our standard of living; and allow plants, animals, and the protected to thrive.

6) Drive Less

By altering your driving habits, you have the power to lower your carbon footprint. Walk, bike, carpool or use public transit whenever possible. Combine classes to make fewer trips. Participate in car-free days or organize car-free days in your neighbourhood. Keeping your car in good condition through regular tune-ups and tire inflation is also crucial. Regular tune-ups can improve your fuel efficiency by 4-40%, and if people keep their tires inflated, fuel consumption can be reduced by 2% across a country.

By following these simple habits, you can make a big difference!