31
Jan, 2024

Embracing Sustainability: A Practical Journey to an Eco-Friendly Lifestyle

In today’s world, the term “sustainability” isn’t just a buzzword; it’s a necessary approach to living that can significantly impact the planet. Adopting an eco-friendly lifestyle doesn’t mean making drastic changes overnight. It’s about making conscious choices that lead to a healthier environment and a better quality of life. Let’s dive into how you can incorporate sustainable practices into your daily routine.

Understanding Sustainability

The Basics of a Sustainable Lifestyle

Sustainability involves living in a way that supports the long-term ecological balance. It’s about understanding how your habits and choices impact the environment and making changes to reduce your carbon footprint. A sustainable lifestyle promotes conservation of resources, reduction of pollution, and overall environmental responsibility.

Sustainable Choices in Daily Life

Eco-Friendly Home Practices

Transforming your home into an eco-friendly space is a great start. Simple measures like using LED bulbs, conserving water, and managing home insulation effectively can make a significant difference. Consider energy-efficient appliances and be mindful of reducing electricity and water usage.

Waste Reduction Strategies

Reducing waste is crucial in sustainability. Embrace recycling and composting. Minimize your use of single-use plastics by opting for reusable bags, containers, and bottles. When shopping, look for products with minimal packaging or those made from recycled materials.

Sustainable Eating Habits

Embracing Plant-Based Diets

Food consumption plays a major role in environmental impact. A plant-based diet, focusing on fruits, vegetables, grains, and legumes, can lower greenhouse gas emissions. You don’t have to become a strict vegetarian, but incorporating more plant-based meals into your diet helps the environment.

Supporting Local and Organic Farming

Buying local produce reduces the carbon footprint associated with transportation. Organic farming practices also support sustainable agriculture by avoiding harmful pesticides and fertilizers.

Eco-Friendly Transportation

Reducing Carbon Emissions in Commuting

Transportation is a major contributor to carbon emissions. Opt for public transportation, carpooling, biking, or walking whenever possible. If you drive, consider the efficiency of your vehicle and how you might transition to a more eco-friendly option, like an electric or hybrid car.

Sustainable Fashion Choices

Conscious Clothing Consumption

The fashion industry significantly impacts the environment. Embrace sustainable fashion by choosing clothing made from eco-friendly materials. Support brands that prioritize sustainability in their manufacturing processes. Also, consider buying second-hand or swapping clothes with friends instead of always buying new.

Green Technology and Innovation

Leveraging Technology for Sustainability

Technology plays a pivotal role in advancing sustainability. Smart home devices can help manage energy consumption efficiently. Solar panels, though an investment, can reduce dependence on non-renewable energy sources.

Investing in Sustainability

Eco-Friendly Financial Choices

Your financial investments can also reflect your commitment to sustainability. Consider investing in green businesses and funds that support environmental initiatives. Your money can contribute to positive environmental change.

Sustainable Community Involvement

Participating in Local Green Initiatives

Engaging in community efforts amplifies your impact. Participate in local clean-up drives, tree planting events, or sustainability workshops. These activities not only contribute to a greener community but also spread awareness.

Nurturing a Sustainable Mindset

Educating Yourself and Others

Stay informed about environmental issues and sustainable practices. Share your knowledge with friends, family, and your community. A collective effort can lead to significant changes.

Charting the Path Forward

As we conclude, remember that embracing sustainability is a journey, not a destination. Every small change you make in your daily life contributes to a healthier planet. Sustainability is about finding a balance that allows you to live a fulfilling life while being mindful of the environment. It’s about being aware of the impact of your choices and making responsible decisions. This journey towards an eco-friendly lifestyle is not only beneficial for the planet but also enriches your life in many ways.

Let’s discuss further! What sustainable practices have you incorporated into your life? Share your experiences and tips in the comments below. Together, we can learn from each other and strengthen our commitment to a greener, more sustainable world.

26
Oct, 2023

Creating Sustainable Compost: What to Include

Hey there, eco-conscious folks! If you’re passionate about sustainable development and taking steps to reduce waste, you’ve probably considered starting a compost pile. Composting is not only great for the environment, but it’s also a fantastic way to enrich your garden’s soil. So, let’s dive into what you should put in your composter for optimal results.

The Building Blocks of Compost

Composting is essentially a process of converting organic materials into nutrient-rich, dark, crumbly soil conditioner. To create successful compost, you need the right mix of ingredients. Let’s break it down:

Greens and Browns

The magic combination in composting is the balance between “greens” and “browns.”

  • Greens: These are nitrogen-rich materials like kitchen scraps, coffee grounds, and fresh yard waste. They provide protein for the microorganisms that break down your compost.
  • Browns: These are carbon-rich materials like dried leaves, straw, and newspaper. Browns provide energy for those microorganisms.

Air and Water

For the decomposition process to happen efficiently, microorganisms need both air and water. Ensure that your compost pile is well-aerated and maintains the consistency of a damp sponge. Turning your compost occasionally helps mix the materials and introduce oxygen.

What to Put In

Now that we’ve covered the basics let’s talk about what specific items you can toss into your compost bin.

Kitchen Scraps

  1. Fruit and Vegetable Peels: Don’t toss those carrot peels or apple cores. They’re excellent compost material.
  2. Coffee Grounds: Used coffee grounds are a rich source of nitrogen. Learn more about recycling coffee grounds in compost.
  3. Eggshells: Crushed eggshells add calcium to your compost.

Yard Waste

  1. Grass Clippings: After mowing your lawn, those grass clippings can go right into the compost.
  2. Leaves: Dried leaves provide essential carbon.
  3. Weeds (without seeds): Be cautious with this one. Weeds can be composted, but make sure they haven’t gone to seed, or you’ll be nurturing new weeds in your compost. Read about best practices for composting weeds.

Paper and Cardboard

  1. Newspaper: Shred it before adding it to your compost.
  2. Cardboard: Cardboard breaks down more slowly, so cut it into smaller pieces or soak it before composting.

Wood and Sawdust

  1. Wood Chips and Sawdust: These can be composted in moderation, but they’re high in carbon, so balance them with nitrogen-rich materials.

Natural Fibers

  1. Cotton and Wool: Old cotton and wool clothing, as long as they’re natural and not blended with synthetic fibers, can be composted.

Stale Bread and Pasta

  1. Bread and Pasta: Stale or moldy bread and pasta can also find a new purpose in your compost bin.

Natural Materials

  1. Hair and Fur: Whether it’s pet hair or human hair, it’s compostable.
  2. Wooden Toothpicks and Matches: These small wooden items are suitable for composting.

Small Yard Debris

  1. Twigs and Small Branches: Chop them into small pieces to help with decomposition.

Manure

  1. Animal Manure: If you have access to well-aged animal manure (not from carnivores), it can be a valuable addition to your compost.

What to Avoid

While many items can be composted, some should be kept out of your compost bin:

  • Meat and Dairy: These can attract pests and create odors.
  • Oily or Greasy Foods: Fats and oils can slow down the composting process.
  • Diseased Plants: If your plants have diseases, it’s best not to compost them to avoid spreading the disease.
  • Pet Waste: Pet waste may contain harmful pathogens.
  • Synthetic Materials: Plastics, rubber, and anything synthetic should never be composted.

Tips for Successful Composting

To make your composting efforts even more successful, keep these tips in mind:

  1. Size Matters: Chop or shred materials into smaller pieces. Smaller particles decompose faster.
  2. Layer It: Alternate between layers of greens and browns to maintain that essential balance.
  3. Stay Moist but Not Soggy: Keep your compost pile as moist as a wrung-out sponge. If it gets too wet, add more browns; if too dry, add more greens.
  4. Aerate Regularly: Turn your compost pile every few weeks to introduce oxygen.
  5. Patience Is a Virtue: Composting takes time. Depending on various factors, you can expect finished compost in a few months to a year.
  6. Use Finished Compost: Once your compost is dark, crumbly, and earthy-smelling, it’s ready to be used to enrich your garden soil.

Closing Thoughts

Composting is a fantastic way to reduce waste, enrich your garden, and contribute to sustainable development. By knowing what to put in your composter and following a few simple guidelines, you can turn your kitchen and yard waste into nutrient-rich compost that will benefit both your plants and the environment. Happy composting! 🌱

12
Sep, 2023
Going Green: Your Easy Guide Towards Sustainability

Going Green: Your Easy Guide Towards Sustainability

Hey there, eco-warriors and planet-conscious folks! Today, we’re diving into the world of sustainability, breaking it down into bite-sized pieces so you can start making a real difference. Buckle up, because we’re about to embark on a journey toward a greener, cleaner future!

What is Sustainability Anyway?

Alright, let’s get the basics down. Sustainability is like the golden rule for the planet. It’s all about living in a way that doesn’t harm the environment or deplete its resources. Think of it as a balance between taking from Mother Earth and giving back.

How Can You Be More Sustainable?

  1. Reduce Your Carbon Footprint: Your carbon footprint is like your environmental shadow. The smaller it is, the better. Start by driving less, carpooling, or using public transport. Better yet, switch to a fuel-efficient vehicle or go electric. Every mile you don’t drive solo makes a difference.
  2. Save Energy: Turn off lights, unplug chargers, and switch to energy-efficient appliances. You’d be amazed at how much energy you can save by simply being mindful of your usage. Plus, it’ll save you some bucks in the long run!
  3. Cut Water Waste: Fix those leaky faucets and opt for a low-flow showerhead. It’s not just about saving water but also reducing the energy needed to heat it. Double win!
  4. Waste Less Food: Did you know that a significant chunk of our food ends up in the trash? Plan your meals, buy only what you need, and get creative with leftovers. Composting is your best friend here too.
  5. Embrace the Three R’s: Reduce, reuse, and recycle! Buy products with less packaging, reuse containers, and recycle everything you can. It’s a small effort that adds up.
  6. Support Sustainable Brands: When you shop, look for products from companies committed to sustainability. These businesses are often doing their part to reduce waste and carbon emissions.
  7. Grow Your Own: If you have a bit of green space, consider planting a garden. Even if it’s just a few herbs on your windowsill, every little bit of home-grown produce counts.
  8. Go Digital: In this digital age, we can reduce paper usage by going digital with bills, documents, and even books. E-books and e-readers are game-changers.

Sustainable Living in the Kitchen

Your kitchen is a sustainability goldmine! Here’s how to make it work for the environment and your wallet:

  1. Ditch Single-Use Plastics: Swap out plastic bags and containers for reusable ones. Glass, stainless steel, and silicone options are fantastic.
  2. Shop Locally: Supporting local farmers and markets not only boosts your community but also reduces the carbon footprint of your groceries.
  3. Meal Planning: Plan your meals for the week to minimize food waste. It’s like a budget for your kitchen!
  4. Energy-Efficient Appliances: When it’s time to replace appliances, opt for energy-efficient models. They may cost a bit more upfront but will save you money and energy in the long haul.

Eco-Friendly Home Improvements

Going Green: Your Easy Guide Towards Sustainability

If you’re up for a bit of a project, consider these eco-friendly home improvements:

  1. Solar Panels: Install solar panels on your roof to generate clean, renewable energy. Some places even offer incentives and tax breaks for going solar.
  2. Insulation: Properly insulate your home to reduce heating and cooling costs. You’ll stay comfortable and save money while cutting down on energy usage.

Sustainable Transportation

Going Green: Your Easy Guide Towards Sustainability

Let’s talk about how you get around. Your choice of transportation has a big impact on the environment.

  1. Carpooling: Share rides with friends or coworkers. Fewer cars on the road mean fewer emissions.
  2. Public Transport: Use buses, trams, or trains when possible. They’re often more energy-efficient than private cars.
  3. Biking: If you live close to work or school, consider biking. It’s not only eco-friendly but also a great way to stay in shape.
  4. Electric Vehicles (EVs): EVs are becoming more affordable and accessible. If you’re in the market for a new car, explore the electric options.

Getting Your Community Involved

Remember, you’re not alone in this journey towards sustainability. Get your friends, family, and community involved:

  1. Educate: Share what you’ve learned about sustainability with others. Knowledge is power!
  2. Group Efforts: Organize community clean-ups, tree-planting events, or eco-friendly workshops. Together, you can make a bigger impact.

The Power of Small Changes

Now, you might be thinking, “What difference can these small changes really make?” Well, here’s the thing: when millions of people make small changes, they add up to something enormous. Every eco-friendly choice you make reduces your impact on the planet and inspires others to do the same.

So, there you have it – a simple guide to help you kickstart your journey towards sustainability. Remember, it’s not about being perfect but making progress. Start small, and as you get comfortable, challenge yourself to do even more. The Earth will thank you for it, and so will your future generations.

 

14
Apr, 2022
sustain1

6 WAYS TO LIVE MORE SUSTAINABLY

Every day, we make decisions that impact the environment, climate, and other animals. We can do a lot to “choose wild” and lessen our environmental imprint to make more room for wild animals and plants, from what we eat to how many children we have.

Think Before Shopping

“Reduce, Reuse, Recycle” may sound like a cliche, but it’s just as relevant today as it was originally coined. Everything we buy has an environmental footprint, from the materials needed to make it to the pollution generated during manufacture to the packaging in landfills. So, before you go out and buy something, consider whether you truly need it. Look for gently used items rather than new ones, and look for minimum packaging and delivery.

Make Sure That Your Investments Have Environmental Benefits

Electric Car, Car, Electric, Vehicle

Not everyone has the financial means to exchange their old gas-guzzling junk for the most recent environmentally friendly hybrid vehicle. That isn’t necessarily a bad thing; new car production requires a lot of resources. If you’re in the market for a new vehicle, choose a fuel-efficient model to save thousands of dollars on gas and lower your carbon footprint. When shopping for a new refrigerator, washer, or dryer, seek the Energy Star badge to identify the most energy-efficient models. Do you require a new water heater? Consider switching to solar power.

Do Not Use Plastic

Plastic is here to stay. Currently, billions of pounds of it may be found in whirling convergences that cover over 40% of its oceans. Thousands of seabirds, sea turtles, seals, and other marine creatures are killed after consuming or becoming entangled in plastic. In just a few easy actions, you can start reducing your plastic waste: When shopping, use reusable bags, avoid single-use water bottles, bags, and straws, and avoid anything made of or packaged in plastic as much as possible (e.g., select unwrapped produce at the grocery store, shop local, cut down on online shopping).

Boycott unsustainable products

In the United States, it is unlawful to buy, sell, import, or exchange anything manufactured from endangered species, but even if a plant or animal hasn’t been designated yet, it can still be damaged for profit. Furthermore, certain items imperil endangered species by posing a hazard to their environment, ranging from the destruction of old-growth forests to the depletion of water that riparian animals require to exist. To prevent contributing to the extinction of animals, purchase ethically and search for goods made of sustainable materials such as bamboo.

Water 

Water, Drop, Liquid, Splash, Wet, Clean

Leave the bottled water at home. Even though tap water is essentially free and many city water have won quality and taste tests versus name-brand water, bottled water firms strive to discredit it. Furthermore, water extraction and the creation of all those plastic bottles are damaging to people and animals. Water conservation is also vital, especially as our nation’s population grows and we confront severe droughts. Shorter showers, fixing leaky toilets, and low-flow and low-water appliance options are all ways to save water. Consider xeriscaping your yard, which is a landscaping approach that employs native, drought-tolerant plants that require less water and upkeep over time while still providing habitat and food.

Drive less Or Drive Green 

Changing your driving habits can help you cut your carbon impact significantly. Whenever feasible, walk, cycle, carpool, or take public transit. Combine errands to save time and money. Participate in or organize car-free days in your neighborhood. Regular tune-ups and tire inflations are vital to maintaining your automobile in good repair. Tune-ups may improve your fuel economy by 4% to 40%, and if every American kept his or her tires properly inflated, gas consumption would drop by 2% countrywide.

It is important to live more sustainably with global warming and climate change; you do not want to contribute any further to the planet’s degradation. In the comments, let us know how you plan to live more sustainably…

23
Mar, 2022
parents

Sustainability As A Parent

If you’re reading this, you probably live a life that prioritizes intentionality and sustainability. Perhaps you’ve just received the wonderful news that you will be a parent. While becoming a parent is a fantastic experience and one of life’s most joyous milestones, it is not without stress and worry. And just as there are numerous methods to teach little children about self-sufficiency, there are also numerous ways to be a sustainable parent to a newborn. You may think you’ve got it all figured out, but luck is on your side if you’re prepared.

 

So, it’s a good start if this checklist verifies what you previously planned to do as a first-time parent or uncovers a few things you hadn’t considered.

 

Pregnancy, Couple, Love, Pregnant, Woman

Home Birth

While every new parent must accept that even the best-laid intentions do not always come to fruition, they can still be hoped for and prepared for. With that in mind, if you’d like to give birth at home rather than in a hospital, it’s worth considering. If you’ve ever visited a hospital, you’re well aware of the numerous gloves, cups, paper towels, and other thrown items. Sure, they’re essential in a hospital setting, but you may not believe a hospital is necessary for your delivery. Many individuals choose to have their babies at home for reasons other than sustainability, although it is an incentive for many.

 

Cloth Diapering

While you’re overjoyed, you’ll notice that you’re also fatigued practically immediately after bringing your bundle of joy home. It takes a lot of time and works to raise a child, especially first. You’re up and down and all overdue to unpredictable sleep cycles and breastfeeding. While the convenience of store-bought diapers is appealing, their environmental effect is significant. According to research, cloth diapers are better for the environment but better for your newborn’s fragile skin.

People, Man, Adult, Hands, Child

 

The Textiles You Use

You should consider this with your baby’s clothing in the same way we should think about it with our clothes because of its environmental and humanitarian implications. You want to utilize as many natural materials as possible, from their swaddle blankets and crib sheets to the baby jumpsuit they wear on their first nature walk. The ideal fabrics for these things are 100% cotton and linen. They’re not only gentler on the baby’s sensitive skin, but they’re also more breathable. Because babies’ skin is delicate, they are susceptible to heat rash, pimples, eczema, and other skin conditions; therefore, choosing sustainable materials is good for the environment and health.

 

Speaking Of Skin

Because their sensitive bodies are prone to various skin problems, it’s a good idea to consider what you’ll be using on them for bathing, moisturizing, and treating any issues that may arise. While some parents choose to manufacture their baby creams or shampoos, there are numerous natural goods on sale that are both environmentally friendly and safe for your child. During your pregnancy, spend some time researching companies and the substances they utilize. It’s critical to choose products that reflect your beliefs and use ingredients you can trust. If you have friends with kids who share your beliefs about living sustainably, ask them for advice.

 

Utilize Your Village

It is said that it takes a community to raise a child, which is surely true! However, use your village to recycle stuff that they may no longer need for your infant. You don’t have to go out and buy a brand-new crib, changing pad, or whatever else you think you’ll need when your friends or family members may have them sitting in their attic collecting dust. While buying a new car seat and stroller is a smart idea for safety, reusing other products saves you money and helps the environment!

 

Congratulations! Although becoming a new parent can be frightening at first, it is the most gratifying job you will ever have. Investing in your children and future generations is as vital as investing in the planet you’ll leave them on. So, apply the suggestions above to make this world a better environment for your little one. Let us know in the comments how are you willing to cope living efficiently while being a parent…

4
Feb, 2022

The Best Eco-Friendly Humidifiers

Do you suffer from nasal congestion, dry skin, or colds every winter? It can happen to anyone! That’s why we like to start the season off well by investing in a dependable humidifier. Humidifiers keep us warm and hydrated by adding just the right amount of moisture to the air.

While Vicks and Dyson’s humidifiers are popular, they aren’t necessarily the most environmentally friendly since they sometimes require plastic filters or a lot of power. Instead, these are the finest humidifiers for an environmentally conscious house that use energy-saving technology, paper filters (or none at all! ), and automated controls. Many are dual-purpose air purifiers and humidifiers and humidifiers and diffusers—perfect for the winter!

Check out these eco-friendly air purifiers if you want two different units. Better still, try these indoor plants that are naturally clean and provide moisture to your home’s air!

Diffuser, Oil, Aroma, Sleep

1. The Canopy

Excell at purifying and humidifying the air. Paper filters, incorporated UV lamps, sophisticated sensors, replacement filter subscription accessible, USB-C charger are just a few of the features.

Size | 500 sq. Ft. and up

Price: $150.00

Look no further than Canopy for a healthy humidifier for both the air and your health. It cools down rooms up to 500 square feet for up to 36 hours of continuous use while also utilizing anti-mold and UV sensor technology to ensure that the air is as pure as possible.

This air purifier and humidifier combo will aid with dryness and dullness, nasal congestion and cough, and scent diffusion as required. For the most environmentally friendly clean, it exclusively utilizes paper filters.

2. Vornado

Ideal for medium-sized areas. Energy-efficient, with auto-humidity management and water-level sensors, as well as 5- and 10-year warranties.

Size | 750 sq. Ft. feet

Cost | $89.99

We like the energy-efficient humidifier from Vornado, prominent air circulation and humidifier manufacturer. The EVDC3000 humidifier uses 90% less energy than a standard Dyson or Vicks humidifier and can cover up to 750 square feet at once. We like that it includes auto-humidity management, low water indications, and a long guarantee, all for less than $100.

3. Missed Global

Wireless, transportable power bank, two nano-mist adjustable sprays, USB charger, seven-color lights, numerous warranties, and a 30-day trial return policy. Best known for its power & mobility.

Size | Up to 150 sq. ft.

Cost | $85

Missed Stella, one of three models in a series from Global, combines power and mobility for the greatest air care. It’s a 12-hour-running wireless air humidifier that’s ideal for the office, bedroom, or even the vehicle for road trips. Are you looking for something that is quick-acting, low-maintenance, and portable? And cleaning it takes less than 30 seconds? Consider us perplexed.

4. Objecto

It can be used without a filter. It is remote-controlled, has an automatic shut-off feature, and has a detachable water tank.

Size | Up to 800 sq. ft.

Cost | $299.99

The Objecto H9 Tower Hybrid Humidifier is one of the few filter-free humidifiers on the market, which means no single-use accessories are required. With a height of three feet, it provides tremendous coverage of up to 800 square feet. Even though it’s an investment, this hybrid humidifier comes with remote control, scent settings, automatic shut-off, and nearly 22 hours of continuous use.

5. Essentique

Made in the USA with earth-friendly materials, essential oil diffuser, automatic shut off

Size | Up to 500 sq. Ft. 

Price | $120

If you like humidifiers and diffusers, check out the all-in-one Essentique Casa Aroma Diffuser. It produces 2.5 million ultrasonic vibrations each second, releasing clean, fresh air that is perfumed with your favorite essential oil. It’s as functional as stylish, with multiple color options, an LED light, and a porcelain base. It’s a pleasant approach to obtaining a good night’s sleep because it has an automatic shut-off.

Do you find any of these humidifiers interesting? Let us know in the comments…

How To Consume Responsibly?

Let’s assume you need a new set of cookware, a new party dress, or simply a new tube of toothpaste or a bag of coffee beans.

How do you choose which brand to purchase?

Advertising or a friend’s advice might sway your decision. Maybe you just purchase the same brand every time because your mother did or because it’s the only brand you’ve ever tried, and it’s the simplest option.

However, an increasing number of us are deliberating before making a purchase. We’ve heard that out-of-control consumerism is wreaking havoc on the environment. We all know that product safety isn’t always well-regulated and that businesses don’t always think about our health and safety. We’re concerned about manufacturing and farming methods’ social and environmental consequences.

two toothbrush in mason jar

What Does It Mean To Be A Conscious Consumer?

The notion of conscious consumption is not new, and there are several distinct definitions available on the internet.

This is how I see it: Before deciding what to buy, an aware consumer examines the health repercussions and the environmental and social impacts of a product.

 A thoughtful shopper considers their options before making a purchase. They’re involved in the buying process and will ask a few questions before making a purchase:

  • Is this something that my family and I can do safely?
  •  Is it causing any harm to the environment?
  • What is the societal impact?
  • Instead of buying goods, they don’t need, an aware consumer makes intentional, educated decisions.

An aware customer expects companies to be transparent and real and avoid items that do not align with their beliefs. Someone is confident in their decisions because they have done their homework and identified the greatest options for their family.

 I’m guessing that most visitors to my blog are already mindful consumers in some form. Perhaps you’ve replaced some harmful cleansers with better alternatives, or you’ve begun to use reusable containers instead of plastic wrap. Perhaps you’ve shifted to natural, non-toxic goods or invest in sustainable apparel instead of quick fashion.

Congratulations on what you’ve accomplished so far in becoming more conscious of the effects of the things you purchase! Let’s have a look at what more you may do to make yourself a more socially conscious shopper…

What Does It Take To Be A Conscious Consumer?

First and foremost, being a conscientious consumer is not about being flawless. There is no set route to follow. There is no requirement to pass an exam. If you’ve been reading my blog for a while, you’ll know that I’m all about mindful moderation, baby steps, and doing what works best for YOU!

Ultimately, being a conscientious consumer means concentrating on the most important values to you, educating yourself, and doing your best within your time and financial limits.

brown sticks

 My objective is to assist you in being the best conscientious shopper you can be! Here are my top ten recommendations for becoming a socially conscious, long-term consumer:

1.) Do Your Homework – Spend some time researching what you intend to purchase.

 Visit the brands’ websites and read the About Us section to learn more about the manufacturing process. To understand the health and environmental effects of goods, consult reputable sources such as the Environmental Working Group (EWG).

2.) Know Your Compounds – You don’t have to be a scientist to know which ingredients and materials are dangerous to humans and the environment. There is a lot to learn about this topic; however, the following are the most important ones:

 Hormone-disrupting chemicals such as phthalates, bisphenols, and flame retardants are found in many items, from personal care to plastics to home furnishings. Nonstick cookware and food packaging contain perfluorinated chemicals, which are possibly carcinogenic. Yes, these hazardous compounds are permitted in goods by law. It’s the wild out there, so the more educated you are, the better.

Are you ready for a more conscious way of living? Let us know in the comments…

14
Jan, 2022

Your Extensive Guide To Natural And Non-Toxic Period Products

Sustainability is trending right now- everyone is aiming to be more sustainable to save our resources and limit waste. It is a trending topic on social media; actors, activists and influencers are all talking about sustainability, but one aspect is constantly disregarded.

According to statistics, women have an average of 456 periods in their life, which translates to 9,120 tampons used all of them end up in landfills. It is also good to highlight that single-use menstrual products generate more than 200,000 tonnes of waste annually.

There is a lot of misinformation concerning period products, even though they are readily available. On top of this, green-washing is becoming more prominent. If you don’t know about green-washing, it is a marketing strategy used by different companies to make their products seems as if it was sustainable even if it is not.

white and blue box on white table

If you are willing to be more sustainable, you may want to research before buying a product. We have noted some important things that may be useful;

Natural materials; You will want to look for period products with little to no synthetic materials such as plastics. As you may already know, plastics are not biodegradable and can last for hundreds of years. Plastic can be as bad for you as for the environment; period products made of plastics can develop rashes and are uncomfortable compared to cotton. 

Non-Toxic; Apart from the primary materials, other things made up period products, for example, phthalates, parabens, dioxins, and PFAS. Your vagina is a sensible part of your body, and when you use any period products, these toxins may enter your body. 

Sustainable packaging; Apart from the product, the packaging should be made sustainably. Stay away from plastic, even if it is recyclable. I would recommend you go for paper. 

Ethics; Some brands claim to be sustainable but are not, so it is better to choose a completely transparent brand. Be honest and truthful about their supply chain, where they are getting their material from, their workers’ conditions, etc. 

Impact; The brand you choose should be only looking to make a profit; of course, it does count a lot, but they should be impacting the world and contributing in their ways. There are a lot of girls in the world that don’t have access to proper sanitary products, which affects their lives as they cannot go to school during this time which is 5-8 days missed. Please choose a brand that contributes to making the world a better place. 

Now, different options are more sustainable than the standard pads or tampons seen in supermarkets.

Period Panties

The name describes itself; it is panties used when you have your period. There is no need to use pads or tampons. Different models depending on your flow. The maximum time you can keep them on is 6 hours. If you take good care of it, it can last 6 months. 

Menstrual Cup

white and blue box on brown wooden table

These menstrual cups, also known as period cups, are made of medical latex, so they should be inserted into the vagina during your menstruation. It does not absorb the blood but instead collects it, and then you should disregard the content every 6 to 12 hours, depending on your flow.

Menstrual cups are made of 4 % plastics but compared to standard pads made with 35 % and tampons 6 % plastic, they are reusable. Studies have shown that menstrual cups have a less environmental impact than pads or tampons.

Reusable Pads

The reusable pads have the same set of instructions as the period panties. Except for this one, you have to attach it to your panties and then wash it when you are done using it, instead of throwing it away as regular panties.

There are a lot of alternatives to standard period products right now, and we should embrace them. Let us know in the comments if you are willing to try these Eco-friendly alternatives…

26
Dec, 2021

Recycling After Christmas

Consider the following scenario: It’s December 25th afternoon, and your living room is a jumble of wrapping paper, gift boxes, ribbons, and bows. So, what’s next?

My best suggestion is to prevent getting into this predicament in the first place by wrapping your gifts in a Zero Waste manner. There are numerous ways to wrap gifts beautifully utilizing recyclable, reusable, biodegradable, or natural materials. Don’t worry if you didn’t pursue the low-waste route this year; there’s always next year!

Gift, Present, Wood, Package, Gift Box

 

It’s crucial to remember that, no matter how tempting it may seem, you should only put things in the recycling bin if you’re sure they’re recyclable.

What’s the harm in that, right? When we throw non-recyclable goods into the blue bin and hope for the best, the rest of the container becomes contaminated. This frequently means that the entire recycling bin will be thrown out because it is easier to do so than to sort out all of the non-recyclable materials.

Bows are frequently fashioned with a combination of plastic-coated paper, staples, and sticky glue, making them difficult to recycle. Bows are therefore unappealing to paper mills and recycling plants, notwithstanding their aesthetic appeal.

The good news is that bows can be used again and over again. If they get less sticky, simply apply a layer of Kraft Tape to the bottom, and they’ll be as good as new.

It’s better to toss your bows if they’ve been warned down or aren’t remarkable enough to save.

Whether or not you can recycle wrapping paper is determined by the paper’s composition.

If you chose a glittering, glossy, metallic, cellophane, or velvety finish, it’s best to throw it away. These types of paper aren’t recyclable because they either don’t have enough paper fibers (called impostor paper) or have a thin layer of plastic covering them.

It is possible to recycle plain wrapping paper. Scrunching your wrapping paper into a ball is a smart way to see if it passes the blue bin test. It can be recycled if it scrunches.

The recyclability of gift bags, like wrapping paper, is determined by the bag’s substance. Your gift bag can be recycled if it is entirely made of paper. The bag cannot be recycled if it is sparkling, glossy, shiny, or velvety.

But don’t throw it away! Gift bags can be used over and over again. If a name was written on the name tag, simply clip it off and throw it; the bag will be as good as new. Toss the bag if it begins to rip and is no longer salvageable.

Sorry, I’m sure you’re sick of hearing this, but it all relies on the card’s material.

Cards made of pure paper can be recycled without difficulty. Toss the card if it contains a lot of sparkles (think: glitter, metallic embossing, etc.) or is printed on glossy photo paper.

You can also choose to use digital cards.

Christmas, Gifts, Presents

 

Cardboard is one of the greatest recyclable materials since it is clean and easy to reprocess. Every ton of reclaimed cardboard saves 17 trees from being cut down to manufacture new cardboard.

The most important thing to remember is to break them down into flat pieces when it comes to boxes. Otherwise, recycling trucks take up too much room, requiring several journeys and increased fossil fuel consumption.

It’s fine if your box has tape on it! A small amount of tape does not matter. Peel some of the plastic tapes off the box to make the recycling process go more smoothly.

Christmas is a very joyful moment that we love to spend with our families, but it is important that we still keep in mind that we have to protect the environment. Let us know in the comments how do you dispose of your wrapping papers…

14
Dec, 2021

Why Fashion Brands Don’t Just Stop Overproducing?

Conversations about fashion sustainability usually center on new materials, zero-waste design, or the idea that we can consume our way out of the climate catastrophe. However, as the dialogue progresses, a growing number of individuals are wondering, “Why don’t brands just manufacture less stuff?” Over-consumption has been a problem for a long time and is usually the least addressed topic. We are going for greener fabrics, vegan leather, but not over-production issues. 

 

 While exact figures are tough to get, it is estimated that between 80 and 150 billion pieces of clothing are created and sold each year. The biggest culprit is, of course, fast fashion, and unfortunately, many of these pieces end in landfills. 

Why Fashion Brands Don’t Just Stop Overproducing?
Why Fashion Brands Don’t Just Stop Overproducing?

 

 To minimize greenhouse gas emissions, reduce clothing waste, and alleviate environmental deterioration, fashion must eliminate chronic overproduction – and, by extension, over-consumption. As flashy and amazing as all of these environmental technologies and projects are, there’s just no other way to do it. This should be by far the main concern for all fashion producers. 

 

Why does fashion overproduce?

 

Because technology has reduced the cost of fashion production and allowed consumers to shop for deals on the internet, firms strive to deliver the fastest, cheapest, and most convenient service to satisfy their customers. The only way for a fashion company to earn from this business model is to produce and sell millions of products.

 

 How Can De-Growth Be Used in the Fashion Industry?

 

 De-growth is an economic strategy that focuses on reducing consumption and production; while it is a very complex part of limiting over-production, it is reliable.  

 

It would save energy and minimize the number of materials we use, allowing us to focus our efforts on establishing a more equal and healthy society. Although it may not appear that fashion can exist inside this system, our relationship with fashion would improve if we were not subjected to the fashion industry’s pressure.

 

It is not only the role of the producers; consumers, governments, and businesses will need to work together to accomplish a significant transformation from a consumption-driven to a degrowth economy.

 

The Countries Already Pursuing DeGrowth

 

It is crucial to have government support to have a true change in these situations. Legislative action is critical to any substantial systemic change; if governments continue to provide tax benefits and subsidies to fashion firms, they will remain lucrative. More government intervention, both positive and punishing, is required.

Why Fashion Brands Don’t Just Stop Overproducing?
Why Fashion Brands Don’t Just Stop Overproducing?

 

Laws will help to ease over-production. This included tax reform to reward companies that produce clothing with a lower environmental impact. This proposed virgin plastic tax would include polyester, taxing brands a penny per garment produced to fund sorting and recycling infrastructure, and prohibiting the incineration and landfilling of unsold stock that could be reused or recycled. 

 

What Can You Do?

 

These solutions can feel abstract and out of our grasp to the common customer. It’s easier to apply it to yourself as an individual than to consider the country as a whole. You may want to start to think on a smaller scale. Think about actions that you can start within your home; for example, limit your purchase from fast-fashion producers. Then you can bring ideas to your community and grow accordingly.   

 

One thing is certain: fashion cannot continue to produce apparel at its current rate. De-growth provides a framework for moving away from our growth-driven economy. Still, its success is dependent on international cooperation, individual action, government and business accountability, and a sense of urgency. 

 

We all must work toward sustainability together to make the world greener. Share with us in the comments what are the ways to diminish overproduction…